Bringing Jesus and movement into more people’s life.
Exercise in Faith For Everyone
Exercise in Faith is a platform to showcase how a combination of exercise and spending time with God can change lives and improve your physical and mental health. When you pair physical activity with prayer, scripture and praise to God, something incredible happens. Your spirit is lifted, your heart is strengthened, and your mind is filled with joy!
The mission of Exercise In Faith is to inspire people to spend more time giving their body, soul, and spirit what they need to live a happier & healthier life.
Become part of the Exercise In Faith community!
Follow along on social media, collaborate by sharing stories, partner with us, or volunteer.
Creating Healthier Communities
Schedule an onsite Exercise In Faith group fitness class for your organization to help others build relationships, improve their health, and promote a faith-filled positive activity for all ages.
Classes can be held in a variety of settings, with or without exercise equipment. Churches, Christian schools, community recreation centers, and colleges are great locations* to offer Exercise In Faith classes to your communities.
*Currently serving Sarasota, Manatee, Pinellas, Hillsborough, Pasco, and Hernando Counties.
Becoming A Healthier You
Personal Training & Coaching for Real Life Change
If you are looking to become a healthier you but aren’t sure where to start or haven’t been successful doing it on your own, consider Christian-based health coaching, personal training, or a customized wellness program. I meet you where you are and support you in reaching your goals.
Whether you’re new to fitness, navigating a life transition, or need accountability, we’ll walk the journey together.
Customized programs may include:
- Encouraging health coaching
- 1:1 or small-group training options
- Motivation and check-ins via daily text
- Support with meal planning and habits
- Workout guidance and follow-up
- Prayer and scripture to keep you grounded
Start making positive lifestyle changes today!
Exercise In Faith:
Small Group Wellness Courses
Support your wellness ministry with this Christian-based health education series designed to help ALL people with their health journey.
Our 4-6-week courses bridge scripture with practical, evidence-based nutrition and movement guidance to encourage healthy lifestyle change. Perfect for church groups, nonprofits, or virtual gatherings.
Each course includes:
- Weekly action steps
- Guided devotionals
- Group discussion prompts
- Printable journals
Program Options:
- Becoming a Healthier You (6 weeks)
- Fitness For Life (4 weeks)
- Wellness Your Way (4 weeks)
Exercise in Faith Information Request
Interested in learning more about Exercise in Faith? Please complete the form below and we will be in touch!